Nova - The 12 Week Meal Plan!

Get the entire nutrition program from our 2024 12 Week Results Guaranteed Program that completely changed the participants lives in just 90 days!

Written by The Steel Room's Fitness Nutrition Specialist and approved by our in-house Registered Dietitian!

Nova 12 Week Meal Plan

About
our Meal Plans

Experience a life-altering transformation with our cutting-edge meal plan! Unlock the secret to shedding stubborn body fat while nurturing your body with essential nutrients. Beyond typical diets, our expert-approved approach harnesses the power of calories, macronutrients, and micronutrients to elevate your well-being. This isn't just about weight loss; it's about embracing a holistic journey to a healthier, more vibrant you. Fuel your body with delicious precision, and watch as you not only lose fat but also gain a renewed zest for life.... Your transformation starts here!

Perfect Nutrition DONE FOR YOU!

No counting and no guesswork! Just follow along!

Elevate well-being

Our expert-crafted meal plan goes beyond fat loss, nurturing the body with vital nutrients. Balance calories, macronutrients, AND micronutrients for a holistic transformation.

Synergy of nutrients

Unleash your vitality! Our dietitian approved plan optimizes proper sodium, iron, and cholesterol levels, harnessing the synergy of these elements with the balanced macros & micros, creating an environment where stubborn body fat is naturally shed.

Nourish and thrive

Discover a flavorful journey to health. Our meal plan, meticulously balanced in nutrients, ensures weight loss while enhancing overall vitality and wellness.

Get the same quick results of a low carb diet WITHOUT cutting all your carbs out, and without the negative side effects of a diet too low in carbohydrates!

Carb & Calorie Cycle

• Work & Rest Day Meal Plans for Easy Cycling!
• Exact Shopping Lists for Each Week!
• Delicious, Printable Recipes Including Mocktails!

Follow us

Stay updated!